醫學及食物常識
福壽祿三星！
The best one for me is :
28. 蒜頭蒸飯, 老薑蜜糖
Garlic, ginger, honey on rice
1. 洋蔥浸紅酒
Red wine & onion
2. 自己CPR的方法
The beat goes on
3. 心臟病發﹑中風前兆
Heart attack, stroke warning signs
4. 中風辨認常識
Stroke identification
5. 聖心減肥良方
S.H.M. Diet program
6. 十大營養食品
Top 10 Nutritious Food
7. 治口臭食療方
Bad Breath Remedy
8. 豬腳薑醋製法
Pig's Feet With Ginger & Vinegar
9. 清心養血之良食
Healthy Food for Heart & Blood
10. 珩記祖傳祕方鹹檸檬
Salted Lemon Tea
11. 鼻敏感效湯
Hay fever remedial soup
12. 果菜療能一覽表
What's Good For You
13. 療能食物對照表
Cross-reference List
14. 肉桂之天然食療
Cinnamon's Health Benefits
15. 小紅苺防尿道膀胱炎
Cranberry's Health Benefits
16. 欥風筒的妙用
The Amazing Hair Dryer
17.蜂蜜加肉桂粉的神奇
Honey plus Cinnamon
18. 沒事多喝檸檬水
Ice Lemonade
19. 人過中年不悲哀
Live after Middle Age
20. 醫生之食療介紹
Food values from doctors
21. 心肌梗塞急救法
Heart attack emergency treament
22. 枸杞消除疲勞
Chinese wolfberries for relaxation
23. 紅棗保肝補氣
Jujubes-Chinese red dates
24. 遠離糖尿病不難
Diabetes Mellitus
25.健康身心之最佳時間
Right Timing
26.世衛評選的最佳食品
The Healthy Food
27. 十大垃圾食物
The Junk Food
28. 蒜頭蒸飯, 老薑蜜糖
Garlic, ginger, honey on rice
29. 沒有阿茲海默的世界Alzheimer Prevention
30. 練太極可抗疫
Tai Chi stops shingles
31. 飯後熱飲 Drink warm after meals
32. 食物防春季過敏
Ready for the allergy season
33. 香蕉的神奇 (熟香蕉抗癌 )The Amazing Bananas
34.癌症新知 Cancer
update - by a MD hospital
35.十大助排毒之食品
Toxin Exdretion Assistants
36. 腸道照顧好﹐百病不來找 Intestines Health
37. 腸道簡易運動
The Exercise for Intestines
38.延年益壽十則 The
Recipes for Living Longer
39.排汗和排尿的差別
Sweat, no sweat
40.補健清湯排毒,通血
Soup to lower cholesterol
41. 謄固醇的常識(Cholesterol)
aAmerican Heart Association
bHarvard School of Public Health
c降謄固醇療方二例
42.林燕妮治老花妙方
The Eyesight Enhanclng Juice
43. 治失眠良方
How To Sleep Fast
44. 五大防癌水果
Fruits Prevent/Fight Cancers
45. 慎食非季節性水果
Beware of off season fruits
46. 清洗蔬果勿用鹽
Washing Fruits With Salt
47少林十手 [手部運動]Hand Exercise for Health
48. 食 療 歌
Healthy Food Poem
49. 羅漢果的食療功效Grosvener Momordica Fruit
50. 游離基是什麼﹖Free Radicals
51. 金雞獨立養生法Stand on one leg
52. 氣功按摩十八法Body Massaging Qigong
52. 多吃疏果能防癌嗎﹖Fruits/veggies Effect Cancers?
53中風急救.黃金一小時東華院MaBelle合辦節目
54. 簡易膝蓋保健The simple knee maintenance
55. 十四個徵兆預示長壽 Signs that predict longivity
56. 心血管淤塞救命良方Blood Vessels Plumbing
57肝炎養生保健之道Hep
atitis -what to watch out for
58抗新流感 蔬果汁Heer
balist's Juices for Influenza
59. 馬鈴薯鮮汁療法
The Amazing Potato Juice
60. 打嗝放屁去濁氣
Hiccup/Farting Is Healthy
61. 每天大笑不會老
Laugh to slow down aging
62. 生活常識小秘密
Trivals for your daily life
63.靈芝治「未病」Ling
zhi's [Ganoderma] effects
64. 素食不正確更糟
Vegetarian's Mistakes
65. 增強記憶力食物
The Memory Boosters
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