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醫學及食物常識

福壽祿三星！
The best one for me is : 
28.  蒜頭蒸飯,  老薑蜜糖  
Garlic, ginger, honey on rice 

醫學及食物常識,值得收藏

 1. 洋蔥浸紅酒  
Red wine & onion 
 2.  自己CPR的方法  
The beat goes on 
 3.  心臟病發﹑中風前兆  
Heart attack, stroke warning signs 
 4. 中風辨認常識  
Stroke identification 
 5.  聖心減肥良方  
S.H.M. Diet program 
 6.  十大營養食品  
Top 10 Nutritious Food 
 7.  治口臭食療方  
Bad Breath Remedy 
 8.  豬腳薑醋製法  
Pig's Feet With Ginger & Vinegar 
 9. 清心養血之良食  
Healthy Food for Heart & Blood 
 10. 珩記祖傳祕方鹹檸檬  
Salted Lemon Tea 
 11.  鼻敏感效湯  
Hay fever remedial soup 
 12.  果菜療能一覽表  
What's Good For You 
 13.  療能食物對照表  
Cross-reference List 
 14.  肉桂之天然食療  
Cinnamon's Health Benefits 
  15. 小紅苺防尿道膀胱炎  
Cranberry's Health Benefits 
  16. 欥風筒的妙用  
The Amazing Hair Dryer 
17.蜂蜜加肉桂粉的神奇  
Honey plus Cinnamon

18. 沒事多喝檸檬水  
Ice Lemonade 
19.  人過中年不悲哀  
Live after Middle Age 
 20.  醫生之食療介紹  
Food values from doctors 
 21. 心肌梗塞急救法  
Heart attack emergency treament 
  22. 枸杞消除疲勞  
Chinese wolfberries for relaxation 
 23. 紅棗保肝補氣  
Jujubes-Chinese red dates 
 24. 遠離糖尿病不難  
Diabetes Mellitus 
25.健康身心之最佳時間  
Right Timing 
26.世衛評選的最佳食品  
The Healthy Food 
  27. 十大垃圾食物  
The Junk Food 
 28.  蒜頭蒸飯,  老薑蜜糖  
Garlic, ginger, honey on rice 
  29.  沒有阿茲海默的世界Alzheimer Prevention 
 30. 練太極可抗疫  
Tai Chi stops shingles 
31.  飯後熱飲  Drink warm after meals 
 32.  食物防春季過敏  
Ready for the allergy season 
  33. 香蕉的神奇  (熟香蕉抗癌  )The Amazing Bananas 
34.癌症新知  Cancer 
update - by a MD hospital
35.十大助排毒之食品  
Toxin Exdretion Assistants 
36. 腸道照顧好﹐百病不來找 Intestines Health 
 37.  腸道簡易運動  
The Exercise for Intestines 
38.延年益壽十則  The 
Recipes for Living Longer 
39.排汗和排尿的差別  
Sweat, no sweat 
40.補健清湯排毒,通血 
Soup to lower cholesterol 
 41. 謄固醇的常識(Cholesterol) 
 aAmerican Heart Association  
 bHarvard School of Public Health  
 c降謄固醇療方二例  
42.林燕妮治老花妙方  
The Eyesight Enhanclng Juice 
  43. 治失眠良方  
How To Sleep Fast 
 44.  五大防癌水果  
Fruits Prevent/Fight Cancers 
 45. 慎食非季節性水果  
Beware of off season fruits 
  46. 清洗蔬果勿用鹽  
Washing Fruits With Salt 
47少林十手  [手部運動]Hand Exercise for Health 
48. 食 療 歌 
Healthy Food Poem
49. 羅漢果的食療功效Grosvener Momordica Fruit 
 50. 游離基是什麼﹖Free Radicals 
 51. 金雞獨立養生法Stand on one leg 
 52.  氣功按摩十八法Body Massaging Qigong 
 52. 多吃疏果能防癌嗎﹖Fruits/veggies Effect Cancers? 
 53中風急救.黃金一小時東華院MaBelle合辦節目 
 54. 簡易膝蓋保健The simple knee maintenance 
 55. 十四個徵兆預示長壽 Signs that predict longivity 
 56. 心血管淤塞救命良方Blood Vessels Plumbing 
57肝炎養生保健之道Hep 
atitis -what to watch out for 
58抗新流感 蔬果汁Heer 
balist's Juices for Influenza 
 59. 馬鈴薯鮮汁療法  
The Amazing Potato Juice 
  60. 打嗝放屁去濁氣  
Hiccup/Farting Is Healthy 
  61. 每天大笑不會老  
Laugh to slow down aging 
  62. 生活常識小秘密  
Trivals for your daily life 
  63.靈芝治「未病」Ling 
zhi's [Ganoderma]  effects 
 64. 素食不正確更糟  
Vegetarian's Mistakes 
 65.  增強記憶力食物  
The Memory Boosters

 

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